Sleep’s a discipline

I love the feeling of the cold, creased and sun dried bed that carries me. When I sleep I stay still.

Maybe I take sleep too seriously; I’ve already diagnosed its origins. I once had a bout of sleeplessness after a very do nothing day at my grandparents home- which was nearly all summer vacations there. What killed me was how boring it was to just toss and turn, how mindless and agitating it was to just wait for the sunrise. Desperate to scratch that increasingly unbearable itch I asked for help. They told me that there was no need to trouble their sleep with my insomnia, which in hindsight seems like a fair point. Yet this was a death sentence for a young and suddenly energetic mind in a house in those strange and long past days where you had to ask to use the TV and had to ration those precious 30 minutes of screen time you were allowed.

Those 30 minutes were enough though, most of what was on the screen was crap (maybe something’s never change). In those days however you’d suffer from erratic and only occasional coverage in the village and a distinct lack of interesting options. The doors stayed strictly locked, every light was thoroughly investigated and everyone slept lightly ready to bemoan anything that got in the way of their sleep.

In that single instance I made a decision that I’ve stuck to for the rest of my life. I turned sleep into a discipline I mastered that very night. I went through all the motions, all the rhythms and breathing that I could remember about sleep. I made up my mind and every night since I proved myself by staying still, magnifying every itch only to fight the urge to get rid of it, claiming my mind till there wasn’t anything on it. The skill has taken me far and while I can’t say it’s gotten me into a lot of beds, its certainly got me reaching those 8 necessary hours in strange places.

You get a lot of incredulous looks when you make it cross legged and twisted through sofas, mats, floors, roofs, benches, bathtubs and tables to emerge well rested at 6 am and restless by 6:05. There’s a point that I’ve been hinting at through all this. It’s just that I’m not sure I really want to say it. I guess this is the kind of person I am. Don’t sleep and you get to thinking, drooping and complaining.

I wonder why I’m cutting into my sleeping hours today to post this. In some ways writing seems like those cool spreads that bound me, the nightfall asking me to be still.

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